Benefits of Turmeric. Turmeric (Curcuma longa) is a flowering plant belonging to the ginger family, Zingiberaceae, native to Southeast Asia. It has been used for thousands of years in traditional medicine and cooking, particularly in Indian cuisine, where it is…

Cloves (Syzygium aromaticum) are the aromatic flower buds of a tree native to the Maluku Islands in Indonesia. They have been used for centuries in culinary practices, traditional medicine, and as a natural remedy due to their potent flavor and…

Ginger (Zingiber officinale) is a flowering plant whose rhizome, commonly known as ginger root, is widely used both as a spice in cooking and as a traditional medicine. Native to Southeast Asia, ginger has been valued for thousands of years…